Why am I tired all the time?

11. Get your Testosterone levels checked.

10. Incorporate breathwork in your morning routine.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why can't flat-Earthers create an agency like NASA to explore Earth to prove it is flat? What's preventing them from doing so?

1. Get natural sunlight as early as possible

They don’t know why though.

3. Stop eating late at night

What exactly is the boundary men should follow while looking at girls so they don't call them perverts?

8. Consume electrolytes after waking up.

12. Eat plenty of whole, high-quality foods:

6. Reduce exposure to blue light in the evenings.

Who's your celebrity crush?

15. Always keep your house and workspace clean.

- Honey

- Raw dairy

What shouldn't you Google?

- Fruits

Oxygen supplies energy to every cell in your body.

Hang out with people who motivate you.

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- Red meat

Your gut will thank you.

Cheers!

What is one thing which you cannot stop however hard you try?

- Fish & Poultry

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

☆ what's the thing that made u fell in love with your bias?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It stops the production of melatonin — making it impossible to fall asleep.

It's the main fuel source for your brain cells.

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9. Avoid eating carbs early in the day.

4. Drink at least 3l of water daily.

As a guy, how do you know you if you are considered attractive?

7. Remove processed food from your diet.

Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

What real evidence is there to believe in legends such as the story of Atlandida or the lost continent of Lemuria?

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

Why is Prince Harry being fired by BetterUp CEO Alexi Robichaux, and what role did Marc Benioff’s decision to pull sponsorship play in this?

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

98% of People Complain About Feeling Constantly Tired.